Lauralee GuthrieOct 6, 20232 min readStress Training for Managers: How To Navigate Stress So Your Team Will BenefitImagine your role as manager like a river that is winding its course through currents, bends and obstacles. As a manager you balance a...
Lauralee GuthrieJul 24, 20233 min readYour Interoceptive Sense: How Self-Awareness in the Workplace Impacts SuccessIn the fast-paced and competitive corporate world, success often hinges not only on technical skills and professional expertise but also...
Lauralee GuthrieJul 24, 20234 min readHow to Start a Meeting With Impact and Purpose [Free Toolkit]3 Powerful strategies and step-by-step toolkit on how to start a meeting with impact and purpose. Increase productivity, innovation & streng
Lauralee GuthrieDec 2, 20224 min readHow can a personal stress management plan change your home and work life?Imagine a program, created specifically for you, that outlined easy-to-adopt stress reduction strategies; a ‘how to guide’ to...
Lauralee GuthrieJun 19, 20213 min readCompassionate Leadership is Good for BusinessWhat is the real value of Compassionate Leadership? Compassion in the workplace can help shift cultures and have a direct impact on business
Lauralee GuthrieApr 25, 20213 min readMindfulness and Emotional Intelligence Shifts Workplace CultureMindfulness and emotional intelligence are powerful. Discover the latest science around Mindfulness-based emotional intelligence meditation.
Lauralee GuthrieApr 25, 20213 min readCorporate Meditation Programs Reduce Stress and Increase PerformanceCorporate meditation programs offer employees a unique opportunity to connect with themselves and provides new ways of social bonding!